The mission of Shorter University Athletic Performance is to provide elite level training in order to help our student-athletes perform at their highest level. We intend to develop not only great athletes, but great individuals who through their achievements and relationships glorify and honor our Lord and Savior Jesus Christ.
The athletic performance staff at Shorter University trains the athletes with short, intense sessions using ground based, explosive movements to maximize athleticism. We train with a positive attitude enhanced by the encouragement from teammates and coaches. Each sport’s program is designed based upon the results of a needs assessment in which energy systems, movements, common injuries, etc. are all taken into account.
James Wigington – Director of Athletic Performance
Bob Palazola – Athletic Performance Coach
Performance Nutrition Manual